One session a month. Support all month.
Hybrid Coaching.
What is Hybrid Coaching?
A plan that stays with you between sessions.
Hybrid Coaching combines one in-person coaching session a month with a fully personalised training programme, built for the gym, home workouts, or outdoor activities like running and cycling. You train independently between sessions, backed by weekly check-ins to keep you accountable and on track.
What's included
- 1x in-person coaching session per month (60–90 mins) — this is the standard
- A personalised programme for however you train: gym, home workouts, or outdoor activity (running, cycling, etc.), delivered through your app (Everfit or TrainingPeaks)
- Sunday check-in — you submit an overview of your week via Everfit, plus your goals for the week ahead
- Monday feedback — your coach reviews your submission and responds with feedback and any programme adjustments, via Everfit
- Ongoing support from your coach between sessions
Want more face-to-face time? Add an extra in-person session for £35/session.
Enquire about hybrid coachingHow it works
The monthly rhythm.
Monthly session
Review progress, refine technique and plan the month ahead.
Train independently
Follow your personalised programme, wherever that is: gym, home or outdoors.
Weekly check-in loop
The Sunday/Monday Everfit exchange keeps you accountable and on track.
In their words
Hear from Guy.
Guy has been training with Rob through Hybrid Coaching, balancing a monthly in-person session with weekly programming and check-ins.
Guy — Hybrid Coaching client
Pricing
£120/month