60-minute one-to-one sessions
Personal training, made personal.
Our intention
Built for now, and for later life.
We help people build the body, habits and knowledge they need to thrive now, and in the latter half of their life.
How it works
- 45–60 minute 1:1 sessions
- Programmed and tracked in Everfit
- Structured in 4–6 week training blocks, giving real time to build progressions and refine technique
Pricing
£140/month for 1 session
£220/month for 2 sessions
This isn't priced per session. It's everything above, included: the programming, the tracking, the support between sessions. We provide all the tools you need to succeed, and we're there to help every step of the way.
Inside a session
See what a session looks like.
A quick look at a real one-to-one session, so you know exactly what to expect before you book.
Your coaches
Whoever you feel most comfortable with.
Rob and Yvette both coach at Spot Your Fitness, so you can work with whoever you feel most comfortable with. We both help clients with weight loss and building the right lifestyle behaviours and choices. Fitness isn't something you do for an hour and forget about. It's built into your life so it can keep evolving with you.
Whatever you're working toward, general strength and fitness, training for a sport, or managing a health condition safely, between us we've got it covered.
Book a free call